How To Use

People who work out regularly (could be gym, cycling or as simple as jogging) can consume this after their workout to gain lean muscles and recover muscles.


Those who are not into workouts can use it to meet daily protein requirements which is important for every human body irrespective of their lifestyle, you can have it in smoothies, custards, with their favourite choice of milk or just with cold water as a refreshing drink in the morning or afternoon time. Having this as the first meal of the day helps you prep with a boost of energy for an entire day.